In today’s fast-paced and wired world, finding solace can be a challenging task amidst the daily chaos – especially for Members of the RCMP whose job is dynamic and difficult, with exposure to potentially traumatic events and people experiencing difficulties…
But one thing that can help is breaking free of the hustle and connecting with nature, whether it be sports, hiking, fishing, or hunting. Members of the RCMP get to work in some of the most breathtaking natural landscapes Canada has to offer, and through their exploration and enjoyment, Members can find solace, peace, and reflection.
This was certainly the case for the National Police Federation’s (NPF) Prairie Region Director, Morgan Buckingham, who explored ways to improve his overall mental well-being along with his colleague and friend, RCMP Sergeant (Sgt.) Greg Toogood through nature.
For these two Members, the outdoors and wilderness have become more than just a place for recreation – it is a sanctuary for healing.
“Being out in nature is an all-senses experience – just think about the sights, smells, sounds, and touch – all so good for the soul and where nature truly intended us to be. Without life’s busy distractions you can really get in touch with what is important, whether it is body, mind, or family, and there is no substitute for this type of healing power, especially after over two decades of policing,” says Morgan.
June 2023 marked a significant opportunity for Morgan as he participated in an episode of a groundbreaking TV show called “Generations Outdoor Adventures,” which is part of the Prairie Pursuit series and will air on Wild TV August 8 and also available to stream on the Wild TV App (For Apple and Android).
Created by RCMP Sgt. Greg Toogood, who himself endured a life-changing experience in the line of duty, the show aims to shed light on the transformative power of nature on both physical and mental health.
In this episode, Morgan and Greg head out to experience true wilderness at the Nordic Lodge in northern Saskatchewan.
The Creation of Generations Outdoor Adventures
Greg’s journey to creating Generations Outdoor Adventures was deeply personal. Having been shot with a high-powered rifle in 2006 while serving as an RCMP officer, Greg intimately understands firsthand the toll that trauma can take on one’s psyche.
From Morgan’s perspective, the 2017 suicide death of a close friend and RCMP Member represented a low point in his physical and mental health.
“[When] Greg and I realized we had the same therapist, [it] deepened our relationship and became the catalyst for this journey,” states Morgan Buckingham.
As a long-time coworker and the primary investigator on the undercover portion in Greg’s case, Morgan saw firsthand the toll trauma took on a fellow Member. Between the two of them, their shared experiences created a bond that went beyond the badge – they knew what it meant to walk in each other’s shoes, especially when it came to the mental health impacts that come with law enforcement. This common realization didn’t just strengthen their relationship; it also sparked a profound journey of personal growth and exploration.
As Generations Outdoor Adventures hits the airwaves on Wild TV, Prairie Region Director Morgan Buckingham hopes that their story hits home, especially with those in law enforcement. On one hand, they are openly discussing mental health – and on the other, they help us understand how to take advantage of nature, which can have a positive impact by alleviating stress and reducing symptoms of post-traumatic stress disorder (PTSD), anxiety, and depression.
In a world that often feels overwhelming and chaotic, finding moments of peace and tranquillity can be beneficial. For Morgan and Greg, the wilderness has become more than just a playground – and through Generations Outdoor Adventures, they invite others to join them on this journey towards healing, one step at a time, in nature’s breathtaking beauty.
For more on the impact of mental health on RCMP Members, explore our Comprehensive Mental Health Report released in late February. As we continue to navigate the complexities of mental health, the power of nature can boost overall well-being in maintaining a balanced and strong regime of health.
